Winter is coming…. (sorry, I couldn’t leave this out 😊 ) and the holidays are around the corner. Most of us tend to set aside our diet and workout routines for this time indulging in feasts, alcohol and snacking while our pants start to feel a little tight, or much… Did you know that… Continue reading How to prevent holiday weight gain using methods of Ayurveda
Author: Imola
Ayurvedic daily routine for autumn season
For me autumn means to step outside with an extra layer on me, we see colorful leaves everywhere and rain coats and wellies find their way out of the wardrobe. But this time of year also brings shorter days, changeable weather, winds, and cool, dry air. Because of this, the air element is dominant during… Continue reading Ayurvedic daily routine for autumn season
Herbal detox tea
Usually I start my day with hydrating my body: first with Kangen water, then I have my morning digestion juice (Kangen water, apple cider vinegar, lemon juice, ginger and a little honey or some syrup I have at home – blackberry is amazing with this!) and as the weather gets colder, I changed my morning… Continue reading Herbal detox tea
5 Ayurvedic Remedies for Colds & Flu
What is better time to write a post like this then when you are battling with cold? I’ve been feeling odd since Monday, but been sick for 2 days now. It started with a tingling feeling in my throat. Then, that turned into congestion in my sinuses, which lead to a throbbing headache. I’ve… Continue reading 5 Ayurvedic Remedies for Colds & Flu
Pre-workout protein shake
After the previous post I thought I should share my favorite pre-workout shake recipe. Actually it’s not like a real recipe because it’s not an art to share the powder with a few other things, but it might be good to spark a little creativity in you as well to try out new tastes for… Continue reading Pre-workout protein shake
Vegan & gluten free peanut butter cups
Ingredients: 4 bars of dark chocolate200 g peanut butter5 cl almond milk2 tbs coconut flower sugarpinch of salt Break the chocolate bars and place it in a bowl. Mix with the almond milk and coconut sugar. Melt it over steam or in a microwave if you’re lazy as we are. In a muffin baking tray… Continue reading Vegan & gluten free peanut butter cups
One bad vegan – or why I don’t want to belong to the vegan community
MAGYAR VERZIÓ I rewrote this post several times since I first uploaded it but sadly it’s still accurate in 2019. If someone reeds my blog or follows my Instagram I’m sure they’ve noticed that I mostly eat vegan food. Maybe few of you also noticed that I don’t call myself vegan. I’m not. I’m… Continue reading One bad vegan – or why I don’t want to belong to the vegan community
Arirang 부다페스트 한국식당 – Korean restaurant in Budapest
Magyar leírás ITT! Where?Istenhegyi út 25, Budapest 1126 Prices: € € What did we order?1 bottle of 소주 /soju which is a beloved Korean vodka like alcohol김밥 – Kimbap: We wanted to order it but turned out you have to pre-order, so we couldn’t try it. But kimbap is similar to maki sushi, lots of… Continue reading Arirang 부다페스트 한국식당 – Korean restaurant in Budapest
Pad thai {gluten free+ vegan}
If you’re looking for something quick that not only will be your dinner but you can take it to work the next day, then this is your recipe! It only takes 30 minutes and it makes a huge portion. I love pad thai, but the restaurant version is way too oily and salty to me,… Continue reading Pad thai {gluten free+ vegan}
Gluten free + vegan spicy sun dried tomato penne
I just LOVE pasta. Penne and spaghetti are my two favorites. My pantry is packed with the gluten free version of them, so whenever I feel like eating pasta I can just grab any and I am good to go. The recipe – as you are already used to it, I’m sure – is super… Continue reading Gluten free + vegan spicy sun dried tomato penne