Minden mentes császármorzsa { glutén + laktóz +tej + tojás + cukor mentes & vegán}

Az eredeti recept Ausztriából és Bajorországból származik és anyukám sokat csinálta nekünk kiskoromban. Az egyik legjobb komfort kaja a hideg évszakokban, de én már nagyon kívántam, úgyhogy meg is csináltam magunknak mára. ???? Egyébként pedig tojás nélkül készül, mivel egy jó ideje ég a gyomrom a tojástól, már hónapok óta nem is ettem. Ráadásul a… Continue reading Minden mentes császármorzsa { glutén + laktóz +tej + tojás + cukor mentes & vegán}

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[vc_row][vc_column][vc_column_text] When you make HEALTH your number one priority, the rest comes naturally. Let me show you how! -Melanie Hanson[/vc_column_text][/vc_column][/vc_row]

30 day shred

I’m on my last day of my home workout programme called 30 day shred by Jillian Michaels. You may have heard about it already, i read about it many times too but i never had the confidence to start. I thought i’m too weak to do it but i proved to myself i am strong… Continue reading 30 day shred

sour cherry smoothie

I make the sour cherry smoothie just as the strawberry morning smoothie (here), just keeping it simple.To a handful of fresh sour cherries (it can be frozen, too) add some plain yogurt and more or less milk, depending on the texture you want to get. I recommend to add some sweetener, too cos the yogurt and… Continue reading sour cherry smoothie

strawberry breakfast smoothie

Put your hands up if you love smoothie! I love it, too. kyakyaThis one is one of my favorite smoothies all time, made of fresh strawberries, yogurt and milk. Even its color is enthralling.For one serving you will need 2 minutes and the following ingredients:– one cup of fresh strawberries– 4 big spoons of fat-free,… Continue reading strawberry breakfast smoothie

Sweet little mornings

I’m a fan of Free People and i also read their blog daily, you might know already. They give me so much inspiration and positive energy ^^This time i was inspired by the entry of Kristen Hedges “10 sweet little moments in the morning”. I decided to follow her and create my own sweet little moments to… Continue reading Sweet little mornings

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This is me. I used to have a long light brown, middle back lenght hair in my whole life. Did you ever go for a drastic change like me? I cut my hair first in Seoul. Why did i do it? Frankly speaking I had a boyfriend for 7 months and he was in love with… Continue reading Untitled