I think I never wrote a post as long as this one. I was writing it for several days, after lots of research. I already shared my yummy spirulina chia pudding recipe with you. Now I have two types of alkalizing lemonade recipe idea for the hot summer day. ALKALIZE… Continue reading Superfood // Spirulina // with two alkalizing elixir recipe
Category: Blog
Masala Tofu Scramble {gluten free+ vegan}
Mi a franc az a tofu scramble? – kérdezik mindig tőlem az emberek. Amilyen könnyű elkészíteni az ételt, olyan nehéz megválaszolni a kérdést. Tofu rántotta? Leginkább a tojásrántottához tudnám hasonlítani, főleg, mert a legtöbb vegán akkor kezd neki tofu scramblet enni, amikor a tojást végleg leveszi az étrendről. Reggelinek, ebédnek is… Continue reading Masala Tofu Scramble {gluten free+ vegan}
GF Vegan French Onion Soup
I am the last person who would have thought that one day I will crave onion soup, but it happened. I don’t know how. Maybe in the quarantine my body is getting tired of the same shit over and over each day, in every sense and this is how it gets her excitement. But as… Continue reading GF Vegan French Onion Soup
How to make Kimchi
Are you a kimchi lover wondering how to make kimchi at home, now that it’s not so easy to get it from the local store? Here’s how to make your own easy, fermented kimchi with this authentic Korean recipe (without fish sauce!) I know I always said I won’t make home made kimchi… Continue reading How to make Kimchi
Gluten Free Faux Ramen Soup
A rich, gluten free & vegan ramen is definitely possible, and super easy to make at home! While I was an exchange student in Korea ate my way through Seoul (jealous much?). One of my favorite dishes was ramen, which he has been on the hunt ever since. While several restaurants in Budapest… Continue reading Gluten Free Faux Ramen Soup
My Holistic approach to prevent myself from CoVid-19
Now days we can’t walk a mile without bumping into fake or not fake news about Corona virus. Sadly the media likes to talk about the negative side, and mainly highlight the cases where of people who got sick or died, but they forget to mention the people who healed and left quarantine. Little contradictory… Continue reading My Holistic approach to prevent myself from CoVid-19
How to detox from gluten?
Now days there are a number of reasons people choose to eliminate gluten from their diets. Most commonly because of Celiac disease, that is an autoimmune disease where gluten triggers an immune response that causes damage to the small intestine and can lead to other serious consequences including skin rash, diarrhea and depression. Only your… Continue reading How to detox from gluten?
Celiac disease or gluten intolerance? – the differences
There’s a lot of confusion about what the difference between Celiac disease and gluten intolerance is. My clients often ask me “I have the symptoms of both Celiac and gluten intolerance – how do I know which one I have?”. First and foremost, I want to say – I am not a doctor therefor I… Continue reading Celiac disease or gluten intolerance? – the differences
My Up & Down Relationship With Running
If there is one thing we can all agree on is that I am definitely not a “runner”. Even those of you barely check on me on Instagram might have seen my moans on Instagram. My longest run was about 8k, my medals usually for 5k and sometimes even 8-10 year olds beat me on… Continue reading My Up & Down Relationship With Running
How the f***k do I meditate?
There are many things in life that are completely beyond our control. However, what we do have complete control over is our own state of mind, and the ability to change it in any moment. For many, meditation is the only cure we have to heal our own personal sorrow, anxiety, fear, general confusion… Continue reading How the f***k do I meditate?