5 Ayurvedic Remedies for Colds & Flu
What is better time to write a post like this then when you are battling with cold? I’ve been feeling odd since Monday, but been sick for 2 days now. It started with a tingling feeling in…
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What is better time to write a post like this then when you are battling with cold? I’ve been feeling odd since Monday, but been sick for 2 days now. It started with a tingling feeling in…
Read moreIn Mediterranean cooking, there is no shortage of tasty eggplant recipes! Some favorites around here include like the roasted eggplant fan; moussaka; and stuffed eggplant. I’m excited to add one more tasty eggplant creation from Italy: Caponata! Making…
Read moreIf I didn’t state it enough times, I do it now: Autumn is my favorite season. I can’t wait to have my pumpkin spice latte, all year around. However, I really don’t like the ones they sell…
Read moreRecently I worked out a full morning routine for myself that is based on the teachings of Ayurveda. Lately I start my day with hydrating my body: first with Kangen water, then I have my morning digestion juice (Kangen…
Read moreThere are many things in life that are completely beyond our control. However, we do have complete control over our own state of mind, and the ability to change it in any moment. For many, meditation is the only…
Read moreThis Hummus Pasta Bake with Smoky Paprika Roasted Tofu cubes is a game changer! Simple and easy to make yet so hearty and delicious. This recipe is vegan, gluten free and perfect for a high protein meal prep. …
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