Ancient Wisdom

A Wild Woman’s Guide to Foraging Delicious Edible Plants This Spring

As the earth slowly awakens from her winter slumber and colorful flowers push their heads through the soil, it’s the optimal time to slow down and appreciate the wild bounty growing all around you. It’s also the perfect time to... Read more

2024. March. 27.

102

Ancient Wisdom, Beauty, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

Wild In the Kitchen: Spring Beauty Tonic Recipe

The ingredients might not be the most minimal and easy to get, but they are clean and functional super foods. This refreshing spring beauty tonic recipe is equipped to nourish your body, mind and spirit — and the benefits include... Read more

2024. March. 25.

Ancient Wisdom, Inspiration, Lifestyle, Rituals + Practices

Prepare For Spring The Witchy Way—Full Of Magic, Healing, And Rebirth

Spring just arrived on the Northern Hemisphere. and our wild and beautiful planet is waking up after a long winter sleep, and everything is coming alive. Colorful buds burst through everywhere I look, the geese came back, and the air... Read more

2024. March. 17.

Ancient Wisdom, Ayurveda, Blog, Gluten Free, Recipes, Rituals + Practices, Vegetarian

The Best Aphrodisiacs for Valentine’s day for Sexual Potency and Pleasure 😉 + Recipe

The ancient Indians believed that a herb called Ashwaghanda could give you the strength of a horse, and its feminine counterpart - Shatavari provides women with the power to handle a hundred husbands. Since the beginning of history humans have... Read more

2024. February. 14.

117

Ancient Wisdom, Ayurveda, Blog, Rituals + Practices

An Ayurvedic Journey into the New Year

Vedic traditions invite us to transition into the new year and embrace introspection and transformation during this time. In Ayurveda, winter is considered as a time deep renewal, governed by Kapha and Vata doshas - characterized by the elements of... Read more

2024. January. 6.

131

Ancient Wisdom, Blog, Gluten Free, Recipes, Rituals + Practices, Vegan, Vegetarian

How Wild Women Celebrate the Winter Solstice: Rituals, Traditions & More

Winter Solstice is the longest night of the year, falls on December 21 or 22 in the Northern Hemisphere and June 20 or 21 in the Southern. Most often, winter solstice celebrations honored the symbolism of fire and light, along... Read more

2023. December. 4.

Ancient Wisdom, Ayurveda, Gluten Free, Recipes, Vegan, Vegetarian

A Wild Woman’s Winter Weekend Cleanse

Happy 2022, Wild Soul! I wasn’t sure about writing a detox post (again) this year, but over the past couple weeks, my body told my brain to stop thinking so much and just do what feels good. There are many... Read more

2023. November. 11.

kitchari, mala, Buddha statue on a table

Ancient Wisdom, Ayurveda, Body, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

My Ayurvedic Kitchari Cleanse Experience+ Recipe

In Ayurveda, you rarely hear the word detox. I think of detox as a radical purge of unhealthy lifestyle choices—smoking, use of daily pain and anxiety meds, excessive alcohol, and sitting all day on a sofa glued to your phone... Read more

2023. October. 4.

115

Ancient Wisdom, Ayurveda, Blog

Period Pain & Its Relation to the Feminine Archetypes

Each female archetype corresponds to a different season, a different phase of the Moon, and a different phase of our menstrual cycle. Everything is connected. Women have a deep connection to the Moon since the beginning of time, which mirrors... Read more

2023. February. 11.

Ancient Wisdom, Ayurveda, Blog

The Ayurvedic Winter Routine of a Yogi

During Winter or Vata season when the world becomes cold and dry. It’s very important to warm and hydrate both from the inside out and from the outside in to stay in balance. It’s not so much a season to…

2022. December. 8.

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