Health and Wellness

Beauty, Body, Health and Wellness, Inspiration

DIY Herbal Tea Face Mist

The time of rebirth is finally here. Let’s wake up and revitalize our tired, dull winter skin with an invigorating yet calming home made spring facial mist. Here's how to make it: What you'll need: Tea of your choice (like... Read more

2024. April. 27.

Ayurveda, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

Digestion-Boosting Vegan Rose Lassi

According to Ayurveda, one of the key components of vital health is proper digestion. "You are what you digest" is a common phrase we hear from Ayurvedic practitioners. If the digestive fire (agni) is not functioning properly, even the... Read more

2024. April. 24.

132

30s club, Body, Health and Wellness, Stories

How My Body Changed After Turning 30—And Why I Love It

Growing up, adults always told me how good it was for me because I was a child, how easy my life was because I was still just a teenager, later because I was in my 20s and fit and healthy... Read more

2024. April. 12.

171

Blog, Gluten Free, Health and Wellness, Lifestyle, Recipes, Vegan, Vegetarian

Eat These Foods To Recover From Heavy, Sugar-Filled Easter Diet

This article originally got published on peacefuldumpling.com by Imola Toth, April 10, 2023 Easter, for many of us, is a time of cakes and other baked goods, both homemade and packaged. In my country it also comes with huge portions... Read more

2024. April. 3.

223

Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

Liver Cleansing Tonic for Spring

This this delicious recipe that is just what my body is craving right now, as we leave winter behind. The body does best with seasonal foods that sprout up just in time to help us renew and refresh... Read more

2024. March. 25.

Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

5 Reasons To Eat A Dandelion This Spring + Recipe

Dandelions are one of my favorite wild flowers since I was a child. They are so colorful and vibrant, embrace a simple beauty, it's so fun to blow and watch the wind carry their seeds away… and they’re also one... Read more

2024. March. 25.

Ancient Wisdom, Beauty, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

Wild In the Kitchen: Spring Beauty Tonic Recipe

The ingredients might not be the most minimal and easy to get, but they are clean and functional super foods. This refreshing spring beauty tonic recipe is equipped to nourish your body, mind and spirit — and the benefits include... Read more

2024. March. 25.

Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

10 Infused Water Ideas for Spring

The topic infused water might sound dull for first, but there's way more to it than just adding lemon and cucumber to your water. Our aim is to help you cover your daily water intake throughout the whole year without... Read more

2024. March. 23.

Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

Spring Cleanse with these Smoothie Recipes

Cleansing the body with a daily smoothie is a great way to offer it the nutrients it needs to gently cleanse and detoxify. Green smoothies provide vitamins, minerals, antioxidants, fiber, healthy fats, and protein that are necessary for detoxification and... Read more

2024. March. 17.

kitchari, mala, Buddha statue on a table

Ancient Wisdom, Ayurveda, Body, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian

My Ayurvedic Kitchari Cleanse Experience+ Recipe

In Ayurveda, you rarely hear the word detox. I think of detox as a radical purge of unhealthy lifestyle choices—smoking, use of daily pain and anxiety meds, excessive alcohol, and sitting all day on a sofa glued to your phone... Read more

2023. October. 4.

114

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Beauty, Body, Health and Wellness, Inspiration
DIY Herbal Tea Face Mist
2024. April. 27.

Ayurveda, Gluten Free, Health and Wellness, Recipes, Vegan, Vegetarian
Digestion-Boosting Vegan Rose Lassi
2024. April. 24.

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A Wild Woman’s Guide to Solo Walk into Knoydart, Scotland
2024. April. 21.

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2024. April. 15.

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Vegan Nettle Cinnamon Latte (Naturally Decaf)
2024. April. 13.
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