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Blog, Body, Musings

October Favorites

I am beyond grateful and honored for being chosen as an ambassador for the fitness brand Just Strong, who promotes me and sends me their products that I LOVE and wear at the gym, running and even for yoga. And... Read more
Blog, Wild Woman

A Reading List to Inspire Your Inner Wild Woman

β€œπ•‹π•™π•– 𝕀π•₯π•£π• π•Ÿπ•˜π•–π•€π•₯ 𝕒𝕔π•₯π•šπ• π•Ÿπ•€ 𝕗𝕠𝕣 𝕒 π•¨π• π•žπ•’π•Ÿ 𝕒𝕣𝕖 π•₯𝕠 𝕝𝕠𝕧𝕖 𝕙𝕖𝕣𝕀𝕖𝕝𝕗, 𝕓𝕖 𝕙𝕖𝕣𝕀𝕖𝕝𝕗 π•’π•Ÿπ•• π•€π•™π•šπ•Ÿπ•– π•’π•žπ• π•Ÿπ•˜π•€π•₯ π•₯𝕙𝕠𝕀𝕖 𝕨𝕙𝕠 π•Ÿπ•–π•§π•–π•£ π•“π•–π•π•šπ•–π•§π•–π•• 𝕀𝕙𝕖 𝕔𝕠𝕦𝕝𝕕.” Unleash your Inner Wild Woman While growing up, we never attend a class on how to love ourselves or... Read more
Blog, Wild Woman

What does “Wild” mean to you?

Wild.   This word bears a lot of meanings in our modern world. What comes to your mind when you hear the word β€œwild”? For some, images of hungry wolves, growling bears or a picture of the uninhabited forest comes... Read more
Ancient Wisdom, Blog

How the f***k do I meditate?

  There are many things in life that are  completely beyond our control. However, we do have complete control over our own state of mind, and the ability to change it in any moment. For many, meditation is the only…

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