IN A QUIET, COMFORTABLE, AND PRIVATE SPACE, REPEAT THESE AFFIRMATIONS TO YOURSELF 5-10 TIMES OUTLOUD. IDEALLY, MAKING EYE CONTACT WITH YOURSELF WHILE LOOKING INTO A MIRROR IS BEST. SPEAK CONFIDENTLY AND WITHOUT HESITATION. HAVE FAITH IN YOUR OWN ABILITY TO CHANGE YOUR MOOD, AND FURTHERMORE CHANGE YOUR DAY/WEEK/LIFE.
11 positive affirmations for when you’re having a down day …
➳ Today I create a wonderful new day filled with adventure and excitement.
➳ I am grateful for all of the beauty and wonder that surrounds me constantly, even when I am not looking.
➳ Today I release all hurt and negativity in my life.
➳ I am surrounded by love in my life always.
➳ Today my self-esteem is high, because I honor and acknowledge who I am as an individual.
➳ My day always begins and ends with giving thanks and showing gratitude.
➳ I attract positive, healthy, and meaningful relationships into my life.
➳ I am abundant. In all areas of my life, my wealth, my health and my happiness are overflowing.
➳ I am diplomatic and intelligent. I inspire others with my passion for self growth and development.
➳ I look within to seek fulfillment and joy.
➳ Today I am connected to everyone else around me. I am never alone. We are all family, and the earth is our home.
